Buy yourself a patella stabilizing knee brace online, or at a pharmacy, or wal-mart. I have had 2 knee surgeries. One major and one orthroscopic. I don't need my knee brace for many situations. But if I don't wear it when clutching, when I'm done driving, I will be limping like I need a cane. If I wear it and drive, then my knee feels fine. Its the support that will help you.
Good advice, Dewey....I also wear one..even after my knee was replaced...It sure beats the hours of pain that I get, when I over work my "new" knee.....go figure....
Buy yourself a patella stabilizing knee brace online, or at a pharmacy, or wal-mart. I have had 2 knee surgeries. One major and one orthroscopic. I don't need my knee brace for many situations. But if I don't wear it when clutching, when I'm done driving, I will be limping like I need a cane. If I wear it and drive, then my knee feels fine. Its the support that will help you.