How Much Hours Of Sleep We Should Get To Operate Safely?

Topic 21784 | Page 2

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LDRSHIP's Comment
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I spent years in the Army, so early mornings are nothing terrible. I normally wake up fully alert and mentally functional to conduct job functions within a few minutes. As for sleeping, I average about 6-8. I carry a little bottle of Zzquil and take a sip if I'm completely unable to sleep. I also have my phone tied into the trucks Bluetooth speakers to blast me awake as needed..lol

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I absolutely love the dream water I buy at the truck stops. Knocks me out quick with no side effects the next morning. Also our Qualcomm has an alarm clock that will wake the dead.

Possible side effect of QC alarm clock besides waking the dead is causing heart attacks for the living.

Qualcomm:

Omnitracs (a.k.a. Qualcomm) is a satellite-based messaging system with built-in GPS capabilities built by Qualcomm. It has a small computer screen and keyboard and is tied into the truck’s computer. It allows trucking companies to track where the driver is at, monitor the truck, and send and receive messages with the driver – similar to email.
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