My Son and Daughter in law have told me about the "Instant Pot".
I've had one for years, and they are great. Be aware they require many more watts than a slow cooker. Slow cooker's use about 200 watts, but the instant pot needs 1000. There is a mini version that draws 700 watts.
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I have lost 10 pounds in 2 weeks with my new trainer. If it weren’t for home time I would have lost more, I eat more st home.
He does not stop at truck stops. Breakfast is an oatmeal breakfast bar, lunch is a couple of granola bars, dinner is a frozen dinner or one of those Compleat meals (I think that is how they spell it). They aren’t extremely healthy, but they are around 300 - 400 calories.
He keeps me busy driving, then we eat and sleep to get our 10.
HOS:
Hours Of Service
HOS refers to the logbook hours of service regulations.