I have more energy on KETO than in the past 30 years. Fail a field breathalyzer test? Demand a blood test.
If it works for you great! It just wasn't working for me. I felt like crap- no pun intended.
Bodybuilders have been using a protein/ carb based diet for decades.
And in less than a year I've got great results.
Sounds to me like you were experiencing what is referred to as "the KETO flu". This happens to some when starting this eating regimen.
Sounds to me like you were experiencing what is referred to as "the KETO flu". This happens to some when starting this eating regimen.
I agree, but it never really went away. And it doesn't make any sense for me to start it now. With TRT you more or less need a high protien diet due to high protien synthesis. Never really paid much attention to diet, exercise. Never needed to as I've always been rather lean. 30+ sucks. I wanna go back to 20 something.
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I have more energy on KETO than in the past 30 years. Fail a field breathalyzer test? Demand a blood test.