When I started with marten I did the 45 pound tub, stair stepping and several other things. It was harder than the test I took at prime. But I'd had a stroke 8 months before. I expected it to be a challenge.
I had this test on the first day of training with Roehl in January 2021. It was easy, there were a few women in our group, and everybody passed.
Veriha sends you to a sports medicine clinic and they see how many reps you can do with legs and shoulders on a resistance machine to simulate job duties. There are plenty of successful women and diminutive men that are successful after passing basic strength tests at all carriers.
I failed the test at Roehl because my heart rate was 1 bpm higher than what they allowed. 1 BPM...
I was depressed after that, but it worked out better in the long run for me.
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