Question On Physical Requirements

Topic 4013 | Page 1

Page 1 of 1
Jolie R.'s Comment
member avatar

Ok you experienced ladies, I have been reading info for the company based CDL schools and hiring and I am a little concerned. I am only 5 ft tall and while I am fairly strong, I don't think I can lift 50-75 lbs over my head, especially since I broke my elbow in 2008. It seems many schools require something called the workwell physical assessment, and this is a part of it. Anyone have input into this? I realize there is more to trucking than just driving a truck, but I really am concerned about this aspect. I am smart, responsible, and have a clean driving record....could I be done before I ever get started?

CDL:

Commercial Driver's License (CDL)

A CDL is required to drive any of the following vehicles:

  • Any combination of vehicles with a gross combined weight rating (GCWR) of 26,001 or more pounds, providing the gross vehicle weight rating (GVWR) of the vehicle being towed is in excess of 10,000 pounds.
  • Any single vehicle with a GVWR of 26,001 or more pounds, or any such vehicle towing another not in excess of 10,000 pounds.
  • Any vehicle, regardless of size, designed to transport 16 or more persons, including the driver.
  • Any vehicle required by federal regulations to be placarded while transporting hazardous materials.
Starcar's Comment
member avatar

Try taking this question to the general forum....i"m not real sure about the lifting stuff anymore....but your tall enough to drive a car, so you can drive a truck...I have a gf who is 4' 9"...and wheels a big KW like an old timer....and she pulls a flatbed !!!! Girls can do it all..they just need to know they can !!! Welcome to TT...and come on back.....theres all kinds of trucking jobs out there ....theres one for you.

Kristine G.'s Comment
member avatar

I am finally at the beginning of my driver training. But I am petite and 5"1. My left foot can't clutch down all the way to the floor. I have a hard time with clutching and braking. My instructor told me to bring pillows as a solution. We plan on putting a pillow behind me and possibly one under me. But I wonder if this is a good long term solution. Any suggestions on how I can make this work, especially in the future for many hours of work. Any suggestions would really be appreciated. I don't know if pillows would cause back problems.

Kristine

Rhonda's Comment
member avatar

Ok you experienced ladies, I have been reading info for the company based CDL schools and hiring and I am a little concerned. I am only 5 ft tall and while I am fairly strong, I don't think I can lift 50-75 lbs over my head, especially since I broke my elbow in 2008. It seems many schools require something called the workwell physical assessment, and this is a part of it. Anyone have input into this? I realize there is more to trucking than just driving a truck, but I really am concerned about this aspect. I am smart, responsible, and have a clean driving record....could I be done before I ever get started?

When you choose a company and apply, they will give a list of the physical exams tests, at least our company did.

I honestly don't think you'll be expected to lift heavy weight above your head. In both physical tests I've done for two different companies, I was only required to lift the weight up to my waist.

CDL:

Commercial Driver's License (CDL)

A CDL is required to drive any of the following vehicles:

  • Any combination of vehicles with a gross combined weight rating (GCWR) of 26,001 or more pounds, providing the gross vehicle weight rating (GVWR) of the vehicle being towed is in excess of 10,000 pounds.
  • Any single vehicle with a GVWR of 26,001 or more pounds, or any such vehicle towing another not in excess of 10,000 pounds.
  • Any vehicle, regardless of size, designed to transport 16 or more persons, including the driver.
  • Any vehicle required by federal regulations to be placarded while transporting hazardous materials.

OOS:

When a violation by either a driver or company is confirmed, an out-of-service order removes either the driver or the vehicle from the roadway until the violation is corrected.

Rhonda's Comment
member avatar

I am finally at the beginning of my driver training. But I am petite and 5"1. My left foot can't clutch down all the way to the floor. I have a hard time with clutching and braking. My instructor told me to bring pillows as a solution. We plan on putting a pillow behind me and possibly one under me. But I wonder if this is a good long term solution. Any suggestions on how I can make this work, especially in the future for many hours of work. Any suggestions would really be appreciated. I don't know if pillows would cause back problems.

Kristine

I bought my hubby a gel seat cushion to help with his buttocks getting sore. He loves it.

Check in a TA or Petro, they keep some nice pads/pillows for such things.

I don't think using a pillow will cause you any back problems.

Kristine G.'s Comment
member avatar

double-quotes-start.png

I am finally at the beginning of my driver training. But I am petite and 5"1. My left foot can't clutch down all the way to the floor. I have a hard time with clutching and braking. My instructor told me to bring pillows as a solution. We plan on putting a pillow behind me and possibly one under me. But I wonder if this is a good long term solution. Any suggestions on how I can make this work, especially in the future for many hours of work. Any suggestions would really be appreciated. I don't know if pillows would cause back problems.

Kristine

double-quotes-end.png

I bought my hubby a gel seat cushion to help with his buttocks getting sore. He loves it.

Check in a TA or Petro, they keep some nice pads/pillows for such things.

I don't think using a pillow will cause you any back problems.

Thank you very much for the advice! I did find something. It might help other people with the same issue, so I'll post here. I found a Sacro-Ease with memory form for Lumbar support. It was not cheap, but worth every penny. It makes me able to press all the way down to the floor with a clutch without a problem. It is adjustable too. I am glad to know that Truck stops also sell things that help.

Kristine

Kristine G.'s Comment
member avatar

double-quotes-start.png

double-quotes-start.png

double-quotes-start.png

I am finally at the beginning of my driver training. But I am petite and 5"1. My left foot can't clutch down all the way to the floor. I have a hard time with clutching and braking. My instructor told me to bring pillows as a solution. We plan on putting a pillow behind me and possibly one under me. But I wonder if this is a good long term solution. Any suggestions on how I can make this work, especially in the future for many hours of work. Any suggestions would really be appreciated. I don't know if pillows would cause back problems.

Kristine

double-quotes-end.png

double-quotes-end.png

I bought my hubby a gel seat cushion to help with his buttocks getting sore. He loves it.

Check in a TA or Petro, they keep some nice pads/pillows for such things.

I don't think using a pillow will cause you any back problems.

double-quotes-end.png

Thank you very much for the advice! I did find something. It might help other people with the same issue, so I'll post here. I found a Sacro-Ease with memory foam for Lumbar support. It was not cheap, but worth every penny. It makes me able to press all the way down to the floor with a clutch without a problem. It is adjustable too. I am glad to know that Truck stops also sell things that help.

Kristine

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