Is Long-haul Driving Health A Serious Issue?

Topic 7634 | Page 3

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Erik M.'s Comment
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I keep a small cooler in my truck and keep fresh vegetables and fruit to snack on while driving. I also take advantage of the soup and salad bars at some truck stops. There are ways to eat healthy on the road if you have the discipline.
Phil O.'s Comment
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Best Answer!

I did a little research and found a pretty good article here:

http://blog.raneystruckparts.com/trucker-health/eating-healthy-on-the-road-tips-for-truckers-on-how-to-eat-right-and-stay-healthy/

Yeah, you're right Erik. I'm pretty sure keeping a cooler with fresh vegetables and fruit is the way to go.
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